Sexy pregnant text chat
About four days after your egg is fertilized, it begins producing a hormone called human chorionic gonadotropin (HCG), which pregnancy tests can detect in about another week -- first in your blood (via a test at your doctor's office) and then in your urine (which an at-home screening would spot). Having a healthcare provider you like and trust is key.
After all, this is the person who will guide you through your entire pregnancy, labor, and delivery, along with the millions of questions, tests, and emotional ups and downs along the way.
D., a psychologist at the Solano Center in Albany, Calif.
"I wish more couples would work on issues then, because there's naturally so much more sensitivity and understanding."21. While this isn't the time to take up skating or train for a marathon, it is the time to learn firsthand what a soothing, gentle workout swimming or yoga can be. Then send your partner out for ice cream while you enjoy a warm bath surrounded by candles.
Sleep late (but do get up and dressed so you feel part of the world). If meals or housework are too much, hire help or call on a friend.7. Susan Plymell, mother of four and pastor of Pueblo West United Methodist Church in Colorado.8. Performed correctly, prenatal massage can safely relax you; ease muscle stress, swelling and back pain; and improve circulation.
"Massage can also help a woman develop greater sensory awareness, which is very useful in labor and delivery," says Paula Koepke, a prenatal-massage instructor in Oakland, Calif.
Many healthcare practices have potential mommies-to-be come in for a blood test with a nurse first to confirm pregnancy and then wait until you're far enough along to better estimate your due date through an ultrasound test.